Cooking for Peace!

                                 

Today i want to share my sovereign place to get away from it all! Stiring, creating, tasting, even the burn on my tongue!  It's my Thing, my It. I can smell the final stage of a sauce reduction before I start! Smell is my mighty partner, even before sight! I love to cook Darn it! 

As a Private Chef I get the chance to give a moment to individuals that we all deserve! I am able to serve their appetites! Is your appetite being served? 

We all need that something in our lives. That place of peace and completeness! It can be in a hobby, career or time alone. You need it! Everything we run around for can not only pull and tug! Some things must revive us and imprint peace to our souls! 

Gather your peaceful moments and have a heart to heart with your inner-self! Continue with what brings that calm place to your life or find it asap! Do what you love and love what you do! All around you, including your body, will be grateful! 

Eat Well, Not Less! Live Long, Not Hard and build a Divine Appetite!

Food and Mental Health!

                                   

Hey it's MarilynTheChef saying, "Do not kid yourself!" If you chose not to eat well, you will not live well! When do I eat unhealthy things? Usually on that occasion when I feel down, exhausted, vulnerable! These are the times I literally crave garbage. Not homemade or preservative free, Cacao filled cookies and Coconut milk, GARBAGE! 

My palate will get moist and my emotions, in their dark state will hunger for whatever is harmful to my body! NOOO! YEEES!

Our mind needs us to love our body! Our brain needs the saturated fat found in a Avocado! Low fat diets can lead to elevated levels of stress and anxiety! How about the tons of vitamin C found in them! Can we say mood changer?!

Do your research! Change your Palate and change your Mind! 

Eat Well, not Less! Live Long, not Hard and build a Divine Appetite! 

Snacks

What are your daily choices? Is it friut or is it High Fructose Corn Syrup? Know what's in your food! Believe you are worth the best! Snacking will build up your metabolism, but choose the right snacks.

                               

When eating in moderation, there is not a thing wrong with cake and cookies that you make or buy in a bakery.  But limit the wrappers you tear, they need preservatives to stay fresh, so why not just eat fresh!

Eat well not less! Live long, not hard and build a Divine Appetite!

Love Your Body!

                         

Hey you, it's MarilynTheChef and I have a question. What does your body mean to you? Spiritually, Mentally and Physically! Breathe and decide where you and your body stand! Is it teamwork or just doing the bare minimum for one another? 

Fuel your body daily with positive thinking, nutritional choices and exercise! When is the last time you took a long walk? I know alot about dieting and exercising for vanity, but also know plenty about a healthy lifestlye for the sole purpose of abundant living!

My body and I are a team! We love each other! I fuel her and she revives me daily. She fights her own battles without medication and gets me through spouts of sadness! She is HEALTHY! 

Live Long, not Hard! Eat Well, not Less and build a Divine Appetite!

Healthy Lifestyle!

Hey you, it's MarilynTheChef and this is exactly right! Eating well is a day to day journey! It's not a quick fix, a starvation routine, it is about rejuvenating yourself every day you breath life! Eating well is better than gold!

What was your first meal of the day and what will be your last? Just think about it, plan it, figure it out, it's not as complicated as it seems. When you're running around and not sure what to eat, choose something healthy. That does not mean you can only eat a salad or drink a smoothie! How about something freshly cooked, not deep fried, and can spoil if not refrigerated! Forget about the packaged microwavable assortment! Choice your healthy lifestyle! You deserve it! One day at a time!

Eat well, Not less! Live long, Not hard! Build a Divine Appetite!

Butter!

I am such a stickler with this one! See how fast I forget I'm a food service professional and leave my mercy at the door, if a cafe, diner... gives me margarine! It's happened and yes, in a nice place. 

I HATE margarine! Yes I used that powerful word! Can you blame me, its tasteless and loaded with fillers! Come on, you have to many yummy options! During your next supermarket visit, try something new. No, not the new brand-name cookie or soda flavors, Butter!

Please eat what derived from something that had life! For me it's BUTTER, originating from an UDDER! Yes cows milk, uggh, I'm so weak! I don't drink it, but cheese and butter are my daily treats! Yeah my smile is from cheek to cheek! 

If you do not want dairy in your life, there are tons of plant based butters that rock flavor and not chemicals! Leave margarine in the 90's and go sweet and natural! Hello, google it man and get your palate on track!

Eat Well, not less! Live Long, not hard! Build a Divine Appetite!

Love yourself!

              

Good evening Amazing humans! I'm entry level and intermediate in a lot of areas, but these three, I am advance! Only because regardless of what life hits me with, I still decide to eat well, make jokes like crazy and love MUCHO!  

Who can blame me, eating, laughing and loving are the best part of being Human! Why not indulge in it! Not a fantasy world, but a reality that stuff happens. When it does, I'm still gonna eat well, like homemade cookies! I'm still gonna laugh and dance in public while embarrassing my family! I'm still gonna love, even that person who just pissed me off! 

Be a work in progress, that's a great space! 

Eat well, not less! Live Long, not Hard and build a Divine Appetite! 

Ketchup Choice

                

When I'm asked about Ketchup, I frown, only because i'm not a Ketchup person. If that's a must for you and your family, I would go with limited ingredients, all natural ingredients, possibly organic. 

Here's one that I like using at my house, when I don't make my own for them. Trader Joe's Organic Ketchup! It's a great tasting one! The main thing I like about it is,  it says "Refrigerate After Opening!" Yaay, it will spoil with out refrigeration! It's chemical free! 

Eat well, not less! Live long, not hard! Build a Divine Appetite!

Brunch with MarilyntheChef!

Join me for Brunch this weekend! Let's eat, smile and enjoy quality cuisine! I will be cooking at 107 Macdougal Street, from 11am-3pm every Saturday and Sunday! It is between West 3rd and Bleecker Street! 

I am excited about sharing what I love with you! I am grateful at the opportuniy to prepare a meal for you that will be comforting and healthy! See you this weekend! 

Eat Well, not less. Live Long, not hard. Build a Divine Appetite!

Revive and Exercise!

My daily stress relief is so important to me. Someone in my building told me today "Wow you look great, I must do what you do!" I said, "No, do what works for you!" We must create our own regiment, so it fits and we stick to it!

I am naturally curvy/long and I burn fat fast, but everyone's body is different. Follow principles! Eat well, exercise daily and love yourself!  Don't love the cloths size or a particularly weight. Love you as you are and then the journey will flow! 

Stress, guilt and anxiety are the opposite of Work out! You are pushing things out! It's reviving a healthy flow! Exercise is a rotation of endorphins, blood circulation and energy! Go for it, one day at a time, consistently! I believe in you! You Believe in you!

Eat well not less, Live long not hard and build a Divine Appetite!

Homemade Ices!

Proceed at eating well and arrive at a lifestyle of longevity, positive thinking and most of all self love! Who can ask for more?

                   

Try some Homemade Ices today! 2cups of fruit 1/4cup of water, (depends on consistency you desire) blend, pour and freeze! Simple, sweet, satisfing! No preservatives, no added sugar and you have very stimulated palates! 

Eat well not less, Live long not hard and build a Divine Appetite! 

Healthy Living

                       

A healthy lifestyle is a daily rotation of loving yourself! Believe you deserve preservative free food. Believe you deserve to eat from soil that is chemical free! Our animals should not endure abuse and harsh conditions. Love is the key to this rotation and it begins with you! 

Eat Well not Less, Live Long not Hard! Build a Divine Appetite! 

Believe in your dream!

Know that believing in your vision will allow you to pursue it at any cost. When a business owner is resistant to defeat they are magnets to success! Grow in groups and humble yourself to serve your clients, customers and peers. Be the best you for the cause of living your dream! Divine Appetite is an experience to love yourself enough to Eat Well, Dream and Grow!

Eat Well not Less, Live Long not Hard! Build a Divine Appetite! 

We are Launching a Brunch!

Divine Appetite Catering is launching a Brunch at the Grisly Pear every Saturday and Sunday starting July 19th. Marilynthechef will be serving Farm Fresh dishes that will ignite your Palate! We can not wait to serve you!

107 Macdougal Street, New York, NY 10012. Great Food, Great Service, Come By!

Eat Well not Less, Live Long not Hard! Build a Divine Appetite!