Healthy Dinner for a busy family!

I feel like Chicken tonight, Like Chicken tonight! Hey, it's MarilynTheChef, this was Monday's dinner! I had a busy weekend chefing my heart out and was exhausted. If I haven't told you before, I have a three year old and a 21month old, two amazing girls. They are hyper and well, TODDLERS!

I refused to get budget breaking and palate weakening take out, so here you have it. My gluten free, homemade Chicken Breast Strips with fresh berries. Try it out on your next tiresome evening and watch how much you all enjoy it!


Chicken Recipe:
1 pound of  medium sliced chicken breast (depending on family size)
salt and pepper to taste
1 tbsp of minced cilantro
1 tbsp of minced kale or spinach
1 whisked egg
1 cup of Coconut flour
2 cup of Coconut or Olive oil for frying

In a large bowl place chicken, salt, pepper, cilantro and veggie. Get your hands all in there and mix. Wash hands, your contaminated! Place oil in a frying pan and heat on a medium flame. 

Ok, so grab your whisked eggs, pour them and your flour in the bowl. Mix it all up until it's nice and sticky. Place them in the hot oil for about 5 minutes each side, until golden brown. Now serve with you favorite whole or sliced berries.

Eat Well, not Less. Live Long, not Hard and build a Divine Appetite.

Cooking for Peace!

                                 

Today i want to share my sovereign place to get away from it all! Stiring, creating, tasting, even the burn on my tongue!  It's my Thing, my It. I can smell the final stage of a sauce reduction before I start! Smell is my mighty partner, even before sight! I love to cook Darn it! 

As a Private Chef I get the chance to give a moment to individuals that we all deserve! I am able to serve their appetites! Is your appetite being served? 

We all need that something in our lives. That place of peace and completeness! It can be in a hobby, career or time alone. You need it! Everything we run around for can not only pull and tug! Some things must revive us and imprint peace to our souls! 

Gather your peaceful moments and have a heart to heart with your inner-self! Continue with what brings that calm place to your life or find it asap! Do what you love and love what you do! All around you, including your body, will be grateful! 

Eat Well, Not Less! Live Long, Not Hard and build a Divine Appetite!