Snacks

What are your daily choices? Is it friut or is it High Fructose Corn Syrup? Know what's in your food! Believe you are worth the best! Snacking will build up your metabolism, but choose the right snacks.

                               

When eating in moderation, there is not a thing wrong with cake and cookies that you make or buy in a bakery.  But limit the wrappers you tear, they need preservatives to stay fresh, so why not just eat fresh!

Eat well not less! Live long, not hard and build a Divine Appetite!